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- šā¤ļø Mental Health and Well-Being šš
šā¤ļø Mental Health and Well-Being šš
By Atingi
10 Minutes
š Learning
š Online
25
Ongoing
Starts:
Ends:
Skills you will learn
Empathy
Mindfulness-Based Stress Reduction
Resilience
Self Care
How much time you will need
This task should not take you more than 10 Minutes.
The estimated times provided are just a guideline. You have as much time as you need to complete the tasks at your own pace. Focus on engaging with the materials and doing your best without feeling rushed by the time estimates.
Topics
Career and Personal Development
Languages
English
Course difficulty
Intermediate
Countries
Worldwide