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  • šŸ’­ā¤ļø Mental Health and Well-Being šŸŒŸšŸ˜Œ

šŸ’­ā¤ļø Mental Health and Well-Being šŸŒŸšŸ˜Œ

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By Atingi
Icon Clock10 Minutes
šŸ“š Learning
šŸŒ Online
Icon Zlto25
Ongoing
Starts:
Ends:

Icon SkillsSkills you will learn
Empathy
Mindfulness-Based Stress Reduction
Resilience
Self Care
Icon ClockHow much time you will need
This task should not take you more than 10 Minutes.

The estimated times provided are just a guideline. You have as much time as you need to complete the tasks at your own pace. Focus on engaging with the materials and doing your best without feeling rushed by the time estimates.

Icon TopicsTopics
Career and Personal Development
Icon LanguageLanguages
English
Icon DifficultyCourse difficulty
Intermediate
Icon LocationCountries
Worldwide